Just a little update on my progress... I had x-rays last week and got to take the cervical collar off - a very pleasant surprise! I started physical therapy last Thursday and am now working toward regaining strength and range of motion. Everyday seems a little better and the 'light at the end of the tunnel' appears less like a freight train. I'm looking forward to getting back to the gym (at least the treadmill) and returning to yoga and tai chi classes when given the okay from P.T. and/or physician.
Thanks again for your kindness and friendship. I feel fortunate to have all of you in my life.
Love,
C;^)
Rocky
Thing are moving along fairly well with physical therapy and I'm finally back to the gym doing an abbreviated workout. Still some occasional discomfort but nothing like it was a few weeks ago. The goal is to start back with yoga and Tai Chi classes in the next few weeks.
Spring has been spectacular here and I've really enjoyed it! It seems as if something new has been blooming every day for weeks! Spring in South Florida was always wonderful but so much more subtle and brief. I'll always miss the greening of the cypress trees and the glorious Jacaranda and Poinciana trees in full bloom. And, yes, Sheila, I'll miss the incredible fragrance of the orange blossoms and gardenias. I guess I'll have to make do with tulips, azaleas, rhododendron, mountain laurel, daffodils, iris, day lilies, etc.
Thanks again to all of you for your kindness and caring. I hope to be able to see everyone in the coming months.
Love,
C;^)
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Changes last made on: Wednesday, September 16, 2009 at 3:06pm